Rug oefeningen – FITsociety

FITsociety / Fitness oefeningen / Rug oefeningen

Assisted Pull Up

Barbell bent over row

Cable Seated Low Row

Chin Up

Close Grip Pulldown

Deadlift

Dumbbell Row

Incline Bench Barbell Row

Incline Bench Two Arm Dumbbell Row

Inverted Row

Lat Pulldown

Lat Pulldown Behind The Neck

One Arm Seated Cable Row

Optrekken

Overhand Close Grip Lat Pulldown

Reverse Grip Incline Bench Barbell Row

Seated Row

Standing One Arm Cable Row