FITsociety NL
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Oefeningen: Buik

Alle fitness oefeningen en variaties: Buik

Weighted crunch (arms straight) Buik

Weighted crunch (arms straight)

beginner
Kg
Weighted Crunch (on stability ball) Buik

Weighted Crunch (on stability ball)

beginner
Kg
Weighted Decline Crunch Buik

Weighted Decline Crunch

medium
Kg
Weighted Decline Sit-up (arms straight) Buik

Weighted Decline Sit-up (arms straight)

beginner
Kg
Weighted Sit up Buik

Weighted Sit up

beginner
Kg
Elevated-feet plank Buik

Elevated-feet plank

beginner
Min
Incline Bench leg raise Buik

Incline Bench leg raise

beginner
Kg
Ab Crunch Machine Buik

Ab Crunch Machine

beginner
Kg
RKC Plank Buik

RKC Plank

medium
Min
Buik

Barbell roll out

medium
Kg
Swiss Ball Rollout Buik

Swiss Ball Rollout

medium
Kg
Abdominal Air Bike Buik

Abdominal Air Bike

beginner
Kg