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Oefeningen: Cardio

Alle fitness oefeningen en variaties: Cardio

Power walking Cardio

Power walking

medium
Min
Skip Cardio

Skip

beginner
Min
Lateral Shuffle Cardio

Lateral Shuffle

beginner
Min
Crab Walk Cardio

Crab Walk

beginner
Min
Skate Machine Cardio

Skate Machine

beginner
Min
Mini Tramp Cardio

Mini Tramp

beginner
Min
Arm Ergometer Cardio

Arm Ergometer

beginner
Min
Boxjumps Cardio

Boxjumps

medium
Kg
Cardio

Treadmill Walk

beginner
Min
Jump Rope: Double Under Cardio

Jump Rope: Double Under

medium
Min
Jump Rope: Alternating Leg Hop Cardio

Jump Rope: Alternating Leg Hop

beginner
Min
High Knee Run Cardio

High Knee Run

beginner
Min