Cardio
Ga zelf aan de slag met onze oefeningen. Per oefening hebben wij een uitgebreide beschrijving en stappenplan. Ideaal voor zowel de experts als de beginners.
Al onze 48 oefeningen
![Jumping Jack](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf798a09ce13.18823041.jpg)
Jumping Jack
beginner
Cardio
![Bear Crawl](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf2493d34ed7.79818230.jpg)
Bear Crawl
beginner
Cardio
![Mountain Climber](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dd0ba92781432.17086022.jpg)
Mountain Climber
beginner
Cardio
Power walking
medium
Cardio
![Stair Climber](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf1ef575ff16.95566601.jpeg)
Stair Climber
beginner
Cardio
![High Knee Run](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf263f33b5c6.19670150.jpg)
High Knee Run
beginner
Cardio
![Personal Training](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf4c68af4ca2.33669136.jpg)
Personal Training
beginner
Cardio
![Side jumps](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf4186f30ae8.87430935.png)
Side jumps
beginner
Cardio
![Lateral Shuffle](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf26f49739e3.88375306.png)
Lateral Shuffle
beginner
Cardio