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Oefeningen: Schouders

Alle fitness oefeningen en variaties: Schouders

Barbell front raise Schouders

Barbell front raise

medium
Kg
Overhead Press Schouders

Overhead Press

medium
Kg
Arnold Press Schouders

Arnold Press

medium
Kg
Cable Lateral Raise with one arm Schouders

Cable Lateral Raise with one arm

medium
Kg
Seated dumbbell side raise Schouders

Seated dumbbell side raise

beginner
Kg
Seated Dumbbell Shoulder Press Schouders

Seated Dumbbell Shoulder Press

medium
Kg
Seated Barbell Shoulder Press Schouders

Seated Barbell Shoulder Press

medium
Kg
Dumbbell Lying Rear Delt Row Schouders

Dumbbell Lying Rear Delt Row

beginner
Kg
Dumbbell Lying Lateral Raise Schouders

Dumbbell Lying Lateral Raise

beginner
Kg
Cable Rear Delt Row Schouders

Cable Rear Delt Row

beginner
Kg
Barbell Lying Rear Delt Row Schouders

Barbell Lying Rear Delt Row

beginner
Kg
Dumbbell Upright Row Schouders

Dumbbell Upright Row

medium
Kg