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Oefeningen: Schouders

Alle fitness oefeningen en variaties: Schouders

Barbell Rear Delt Raise Schouders

Barbell Rear Delt Raise

beginner
Kg
Lever Barbell Upright Row (plate loaded) Schouders

Lever Barbell Upright Row (plate loaded)

beginner
Kg
Dumbbell External Shoulder Rotation Schouders

Dumbbell External Shoulder Rotation

beginner
Kg
Cable Y Raise Schouders

Cable Y Raise

beginner
Kg
Cable Wide Grip Upright Row Schouders

Cable Wide Grip Upright Row

beginner
Kg
Cable Upright Row met touw Schouders

Cable Upright Row met touw

beginner
Kg
Smith Shoulder Press Schouders

Smith Shoulder Press

beginner
Kg
Smith Behind Neck Press Schouders

Smith Behind Neck Press

beginner
Kg
Dumbbell One Arm Shoulder Press Schouders

Dumbbell One Arm Shoulder Press

beginner
Kg
Schouders

Seated Dumbbell front raise

beginner
Kg
Military Press Schouders

Military Press

medium
Kg
Barbell Behind Neck Press Schouders

Barbell Behind Neck Press

beginner
Kg