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Oefeningen

Alle fitness oefeningen en variaties

Bodyweight Kneeling Sissy Squat Quadriceps

Bodyweight Kneeling Sissy Squat

medium
Kg
Leg Press Quadriceps

Leg Press

beginner
Kg
Dumbbell Bench Press Borst

Dumbbell Bench Press

beginner
Kg
Dumbbell Decline Fly Borst

Dumbbell Decline Fly

beginner
Kg
Dumbbell Pullover Borst

Dumbbell Pullover

medium
Kg
Pec Deck Machine Fly Borst

Pec Deck Machine Fly

beginner
Kg
Weighted Push up Borst

Weighted Push up

medium
Kg
Push up on knees Borst

Push up on knees

beginner
Kg
Dumbbell Incline Bench Press Unilateral Borst

Dumbbell Incline Bench Press Unilateral

beginner
Kg
Pike Push-up Borst

Pike Push-up

beginner
Kg
Dumbbell Incline Shoulder Front Raise Schouders

Dumbbell Incline Shoulder Front Raise

beginner
Kg
Weighted crunch (arms straight) Buik

Weighted crunch (arms straight)

beginner
Kg