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Oefeningen: Schouders

Alle fitness oefeningen en variaties: Schouders

Barbell Wide Grip Upright Row Schouders

Barbell Wide Grip Upright Row

beginner
Kg
Decline Pike Press Schouders

Decline Pike Press

beginner
Kg
Cable Front Raise Schouders

Cable Front Raise

beginner
Kg
Lever One Arm Jammer Press (plate loaded) Schouders

Lever One Arm Jammer Press (plate loaded)

beginner
Kg
Cable Rear Lateral Raise Schouders

Cable Rear Lateral Raise

beginner
Kg
Cable Rear Delt Row (stirrups) Schouders

Cable Rear Delt Row (stirrups)

beginner
Kg
Dumbbell One Arm Seated Lateral Raise Schouders

Dumbbell One Arm Seated Lateral Raise

beginner
Kg
Schouders

Dumbbell One Arm Lateral Raise

beginner
Kg
Schouders

Dumbbell Shoulder Press

beginner
Kg
Schouders

Dumbbell Incline Front Raise

beginner
Kg
Schouders

Cable One Arm Front Raise

beginner
Kg
Cable Shoulder External Rotation Schouders

Cable Shoulder External Rotation

beginner
Kg